Transform Training / Personal Trainer in Haslemere / About

“My name’s Karen and I’m a Personal Trainer working locally in Haslemere and the surrounding area.”

I am a Haslemere based Personal Trainer with over 5,000 hours of coaching experience, working with clients at every stage of life. Whether your goal is to build strength, improve fitness, or feel more confident in your body, my approach is centred around structured, personalised programming and consistent, high-quality support.

I am committed to delivering the highest standard of coaching, and continually invest in my professional development. My qualifications include pre and post-natal training, Pain-Free Performance, and menopause coaching. I am also currently studying to become an MNU Certified Nutritionist, allowing me to further support my clients with evidence-based nutritional guidance once qualified.

Client retention is something I take great pride in. Many of my clients have been with me for several years, with an average client relationship of 3-4 years, and some continuing their training with me for more than six and counting. These long-lasting relationships reflect a coaching approach that combines effective, sustainable results with a friendly, approachable, and supportive style that makes training enjoyable and motivating.